Your Complete Guide to Being Well and Staying Healthy
Today's Interactive Tools and Multimedia
Health Tip of the Day
Hold the Dressing
The best way to cut back the fat when you're eating a salad at a restaurant is to ask for the dressing on the side. When the salad comes, however, don't be tempted to douse it with all the dressing. Use only a spoonful or two. You can also request fat-free dressing.