Today in Health News
Do Sporty Teen Girls Live Longer, Healthier Lives?

Exercise from 13 to 19 cut odds for early death from cancer and all causes, researchers say

Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

Running Shoes Need Close Look

Inspect a pair of running shoes before buying them. The American Running Association (ARA) offers these tips to prevent injury: Make sure each shoe is glued together securely and that the upper part is glued straight into the sole. Check to be sure the inside and the outside of the heel is even when placed on a flat surface and that the sole doesn't roll inward or outward.

Copyright 2015 Main Line Health

Printed from: www.mainlinehealth.org/content/footer.asp

The information provided in this Web site is for informational purposes only. It is not a substitute for medical advice. All medical information presented should be discussed with your healthcare professional. See additional Terms of Use at www.mainlinehealth.org/terms. For more information, call 1.866.CALL.MLH.