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Sweat to Help Reduce Your Risk for Prostate Cancer

Vigorous exercise, nutritious diet lower odds for deadly forms of the disease, research suggests

Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

A Hiker's Essentials

If you are planning hike, you should bring these items in your pack: water, extra food, trail map, compass, extra clothing, flashlight or headlamp and extra batteries, waterproof matches, pocket knife, first aid kit and a whistle or a signal mirror.

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