Today in Health News
Researchers Probe Colombia's Claim of No Birth Defects Linked to Zika

Major public health institutions say it's too soon to tell whether the report is accurate

Your Complete Guide to Being Well and Staying Healthy
Today's Interactive Tools and Multimedia
iPod
Health Tip of the Day

Calcium Is Critical

Calcium is an important mineral that helps keep bones and teeth strong and helps maintain proper function of the heart, muscles and nerves, according to the Centers for Disease Control and Prevention. Good sources of calcium include low-fat or nonfat milk, low-fat cheese and low-fat yogurt; dark green leafy vegetables; nuts; and calcium-fortified foods, such as orange juice, cereal, bread, soy beverages and tofu.

Copyright 2016 Main Line Health

Printed from: www.mainlinehealth.org/content/footer.asp

The information provided in this Web site is for informational purposes only. It is not a substitute for medical advice. All medical information presented should be discussed with your healthcare professional. See additional Terms of Use at www.mainlinehealth.org/terms. For more information, call 1.866.CALL.MLH.