Today in Health News
Tattoos May Pose Health Risks, Researchers Report

Rashes, itching, infections and swelling found in 6 percent of those 'inked'

Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

How to Stick With an Exercise Program

Exercise for yourself, not someone else. Don't do too much, too soon. Exercise close to work or home. Work out with friends. Choose enjoyable, varied activities that you can alternate throughout the week. Compete with yourself to attain your own personal best.   Give yourself a non-food reward for hitting a goal.

Copyright 2015 Main Line Health

Printed from: www.mainlinehealth.org/content/footer.asp

The information provided in this Web site is for informational purposes only. It is not a substitute for medical advice. All medical information presented should be discussed with your healthcare professional. See additional Terms of Use at www.mainlinehealth.org/terms. For more information, call 1.866.CALL.MLH.